Choose your program
Find the level of support that fits your goals.
People first. Nutrition led.Eat well.
Eat well.
Feel better.
Live lighter.
Personalized online diet plans. A dietitian by your side.
Personalised support for your everyday life in India.
1,000+
1,000+ happy clientsA growing community of healthier habits.
A little care. A lasting change.
♡
Your food. Your pace.Personalized for real life
✓
Daily follow-upsSupport for your routine
Home-cooked foodPersonal dietitianDaily follow-ups360° supportOnline, across India
1,000+
Clients served
6
Nutrition pathways
3
Dietitian sessions per package
5
Weight-loss plan options
A plan for every personYour goals are personal.
Your goals are personal.
Your nutrition should be too.
Explore care that meets you where you are.
01
Weight loss
A plan that fits your life, with food you enjoy and daily online support.
Explore service02
Weight gain
Nourish your body with a structured, balanced approach.
Explore service03
Kids nutrition
Family-friendly habits that support growth and food confidence.
Explore service04
Sports nutrition
Fuel training, recovery and an active life.
Explore service05
Therapeutic nutrition
Dietitian-led support alongside your medical care.
Explore service06
Women’s wellness
Thoughtful support for the changing seasons of your life.
Explore service
FOOD FIRST
PEOPLE ALWAYS
✦
PEOPLE ALWAYS
✦
The Thedietco approachMore than a diet.
More than a diet.
A team in your corner.
The Best Network of Dietitians and Health coaches.
We bring nutrition, movement and everyday accountability together. Your dietitian and health coach work with you to create changes that feel practical, personal and sustainable.
- Plans that respect your food preferences
- Clear guidance, regular reviews and daily follow-ups
- A maintenance phase for the habits you build
How we workSmall steps.
Small steps.
Support all the way.
From your first conversation to your maintenance plan.
Complete your assessment
Tell us about your routine, preferences and health history.
Meet your dietitian
Discuss your goals and build a practical starting point.
Receive your personal plan
Enjoy familiar food with clear, tailored guidance.
Stay connected every day
Share meal pictures and receive regular follow-ups.
Review, adapt & maintain
Update your plan as you progress, then build lasting habits.
Simple plans. Meaningful support.Invest in a healthier
Invest in a healthier
everyday.
India plans from ₹499. All Indian package prices include GST.
✦ Diwali wellness offers · Choose your plan todayCompare savings below. All Indian prices include GST.
Pricing · INR · Online personalized support
Basic
1 month
₹499₹1,499
Save ₹1,000 · 67% off
INR program total · Inclusive of GST
- Personalized Dietitian Assessment
- Customized Weight Loss Diet Plan
- 3 One-on-One Dietitian Sessions
- 8-Hour Chat Support
- Healthy Meal Recipes
- Disease-Specific Diet Guidance, subject to assessment
- Maintenance Diet Plan
Elite
1 month
₹799₹2,499
Save ₹1,700 · 68% off
INR program total · Inclusive of GST
- Personalized Dietitian Assessment
- Customized Weight Loss Diet Plan
- 3 One-on-One Dietitian Sessions
- 8-Hour Chat Support
- Healthy Meal Recipes
- Disease-Specific Diet Guidance, subject to assessment
- Maintenance Diet Plan
- Choose Yoga Sessions, Workouts or Pilates Classes
Elite
2 months
₹1,599₹3,999
Save ₹2,400 · 60% off
INR program total · Inclusive of GST
- Personalized Dietitian Assessment
- Customized Weight Loss Diet Plan
- 3 One-on-One Dietitian Sessions
- 8-Hour Chat Support
- Healthy Meal Recipes
- Disease-Specific Diet Guidance, subject to assessment
- Maintenance Diet Plan
- Choose Yoga Sessions, Workouts or Pilates Classes
Elite
3 months
₹2,999₹5,499
Save ₹2,500 · 45% off
INR program total · Inclusive of GST
- Personalized Dietitian Assessment
- Customized Weight Loss Diet Plan
- 3 One-on-One Dietitian Sessions
- 8-Hour Chat Support
- Healthy Meal Recipes
- Disease-Specific Diet Guidance, subject to assessment
- Maintenance Diet Plan
- Choose Yoga Sessions, Workouts or Pilates Classes
- 1 additional month of maintenance diet to help manage weight regain
Premium · Goal Support Promise
Unlimited validity
₹5,999₹10,000
Save ₹4,001 · 40% off
INR program total · Inclusive of GST
- Personalized Dietitian Assessment
- Customized Weight Loss Diet Plan
- 3 One-on-One Dietitian Sessions
- 8-Hour Chat Support
- Healthy Meal Recipes
- Disease-Specific Diet Guidance, subject to assessment
- Maintenance Diet Plan
- Choose Yoga Sessions, Workouts or Pilates Classes
- Ongoing health-coach support towards your agreed weight goal, without a fixed time limit
- 14-day full money-back guarantee — no questions asked
- Medical-condition nutrition support subject to dietitian assessment and clinical suitability
- 3 months of maintenance diet after your active program
Premium-only 14-day money-back guarantee · Refund policy
Our community1,000+ journeys.
1,000+ journeys.
One people-first promise.
Every person brings a different goal. We bring care, consistency and a plan that puts their life first.
1,000+
happy clients
and counting
The everyday editGood food.
Good food.
Useful ideas.
Practical reads from Thedietco’s nutrition journal.
Make meal prep fit your week
A little preparation can make everyday eating easier.
Read the story ↗
Make meal prep fit your week
A little preparation can make everyday eating easier.
Read the story ↗
When the scale slows down
A change in the scale is only one part of your progress.
Read the story ↗A few things you may be wonderingLet’s make
Talk to our teamLet’s make
it simple.
Do I need to give up home-cooked food?
Your plan is built around your preferences and routine. Familiar meals can be part of your personalized plan; your dietitian will guide portions and combinations.
How much weight will I lose?
The pace and amount of weight change vary. Your dietitian reviews your starting point, medical history, routine and adherence; we do not promise a fixed kilogram loss.
What does 8-hour chat support mean?
Our team provides support during a daily eight-hour service window. Your onboarding information confirms the hours in your local time zone and the available channels; this is not an emergency service.
How does Premium’s 14-day guarantee work?
Premium customers can request a full refund within 14 calendar days of payment, with no explanation required. Basic and Elite do not include this guarantee. Contact our team with your patient ID or payment reference and read the refund policy for the process.
Are yoga, workouts and Pilates all included?
Elite and Premium programs include a choice of one movement option: yoga, workouts or Pilates. Your team confirms the suitable option and schedule after assessment.
Can I join with a medical condition?
Book a consultation so our dietitian can assess suitability. Medical nutrition support is tailored to your condition and clinical recommendations; some needs may require referral.
Client reviewsClient stories.
Client stories.
Individual journeys.
Client-shared images. Individual experiences and results vary.
Small steps. Everyday nutrition.A little inspiration,
A little inspiration,
one reel at a time.
Watch practical food ideas and get to know Thedietco.
Our latest nutrition videos are on Thedietco on YouTube. More stories will appear here soon.