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Women’s wellness

Nutrition for
every chapter.

A personal approach to food, wellbeing and everyday routines, with care for your life stage and individual health needs.

Woman looking over her shoulder in an ivory dress
Women at different life stages including pregnancy and later life
Care for every chapter

Nutrition that considers your life stage

Your needs and routines can change over time. Discuss your health history, food preferences and current life stage with a dietitian to choose suitable support.

Discuss your needs
Woman discussing nutrition with a healthcare professional

PCOS nutrition support

Discuss sustainable food habits and daily routines alongside your existing clinical care. Nutrition guidance is personalised after an assessment.

Pregnant woman and mother with her baby

Pregnancy and postpartum care

Talk through your changing food needs with a qualified dietitian and your maternity care team. Choose support suited to pregnancy, recovery or breastfeeding.

Care built around you

What your support
can look like.

Thoughtful support for the changing seasons of your life.

Book a consultation
Nutrition does not guarantee conception, cure PCOS or promise cosmetic results. Pregnancy, postpartum needs and suspected deficiencies require qualified assessment. Weight-loss plans are not automatically suitable in pregnancy or breastfeeding.
01

PCOS / PCOD support

Build sustainable food and lifestyle routines alongside your clinical care.

02

Preconception nutrition

Review food habits and nutritional needs while planning a pregnancy with your healthcare team.

03

Pregnancy & postpartum

Individual support for pregnancy, recovery and breastfeeding, where appropriate.

04

Skin, hair & everyday wellbeing

Review balanced eating and potential nutritional concerns with qualified guidance.

A personal journey

Assessment first.
Support throughout.

01

Choose your program

Find the level of support that fits your goals.

02

Complete your assessment

Tell us about your routine, preferences and health history.

03

Meet your dietitian

Discuss your goals and build a practical starting point.

04

Receive your personal plan

Enjoy familiar food with clear, tailored guidance.

05

Stay connected every day

Share meal pictures and receive regular follow-ups.

06

Review, adapt & maintain

Update your plan as you progress, then build lasting habits.

Find the right level of support.

Weight-loss package prices are listed separately. Ask our team about a program for your specific service.

View programs
Your next chapter

A healthier you starts
with one conversation.

Tell us your goals. We’ll help you find your way.

Book a consultation
Personal wellbeing, familiar food and daily routines
Your questions, answered

Women’s wellness nutrition

Personal nutrition guidance for changing life stages and everyday routines. Discuss your health history and goals with a Thedietco dietitian.

What does women’s wellness nutrition include?

Your dietitian reviews your goals, food preferences, routine and health history, then discusses suitable nutrition guidance and follow-up support.

Can my plan include home-cooked Indian food?

Yes. Your dietitian can build the plan around familiar meals and practical portions suited to your needs.

How do I choose a suitable program?

Book a consultation before enrolling if you have a medical condition, are pregnant or breastfeeding, or are choosing support for a child. Our team will discuss suitability and service-specific pricing.

Clear prices. Personal support.

Compare our weight-loss packages

Prices below cover our weight-loss packages. For weight gain, sports nutrition, therapeutic care or women’s wellness, discuss suitability and service-specific pricing with our dietitian before purchasing.

✦ Diwali wellness offers · Choose your plan todayCompare savings below. All Indian prices include GST.

Pricing · INR · Online personalized support

Best price

Basic

1 month

₹499₹1,499

Save ₹1,000 · 67% off

INR program total · Inclusive of GST

  • Personalized Dietitian Assessment
  • Customized Weight Loss Diet Plan
  • 3 One-on-One Dietitian Sessions
  • 8-Hour Chat Support
  • Healthy Meal Recipes
  • Disease-Specific Diet Guidance, subject to assessment
  • Maintenance Diet Plan
Popular choice

Elite

1 month

₹799₹2,499

Save ₹1,700 · 68% off

INR program total · Inclusive of GST

  • Personalized Dietitian Assessment
  • Customized Weight Loss Diet Plan
  • 3 One-on-One Dietitian Sessions
  • 8-Hour Chat Support
  • Healthy Meal Recipes
  • Disease-Specific Diet Guidance, subject to assessment
  • Maintenance Diet Plan
  • Choose Yoga Sessions, Workouts or Pilates Classes
Value for money

Elite

2 months

₹1,599₹3,999

Save ₹2,400 · 60% off

INR program total · Inclusive of GST

  • Personalized Dietitian Assessment
  • Customized Weight Loss Diet Plan
  • 3 One-on-One Dietitian Sessions
  • 8-Hour Chat Support
  • Healthy Meal Recipes
  • Disease-Specific Diet Guidance, subject to assessment
  • Maintenance Diet Plan
  • Choose Yoga Sessions, Workouts or Pilates Classes
Ongoing support

Premium · Goal Support Promise

Unlimited validity

₹5,999₹10,000

Save ₹4,001 · 40% off

INR program total · Inclusive of GST

  • Personalized Dietitian Assessment
  • Customized Weight Loss Diet Plan
  • 3 One-on-One Dietitian Sessions
  • 8-Hour Chat Support
  • Healthy Meal Recipes
  • Disease-Specific Diet Guidance, subject to assessment
  • Maintenance Diet Plan
  • Choose Yoga Sessions, Workouts or Pilates Classes
  • Ongoing health-coach support towards your agreed weight goal, without a fixed time limit
  • 14-day full money-back guarantee — no questions asked
  • Medical-condition nutrition support subject to dietitian assessment and clinical suitability
  • 3 months of maintenance diet after your active program

Premium-only 14-day money-back guarantee · Refund policy

View all Pricing plans ↗

All listed prices include GST. Ask about the right program · Refund policy · 14-day guarantee is Premium only

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Diwali wellness offers

Light up your healthier routine.

Enjoy the celebrations with a personalised diet plan built around familiar food and your everyday life. Explore India plans from ₹499, inclusive of GST.

Explore Diwali Plans ↗

Your choice, your pace. View program details and refund terms before enrolling.